Thursday, May 24, 2012

I'm "sweet" on Costa Rican Mangos! They're everywhere!

Mangos (or tropical peaches) are among the most widely produced and consumed fruits in the world.  Introduced to Costa Rica in 1796, limited exportation started in 1980, but this fruit still remains primary grown for national consumption. Production estimates put mangoes between 40 and 50% of all the fruit in the world produced for juice, canning and fresh consumption. Originally cultivated on the Indian subcontinent, mangos are now produced along the equatorial band throughout the world, with Mexico currently holding the title as the largest exporter of fruit and Costa Rica boasting of a robust crop that is mostly enjoyed nationally.

The mango tree itself is a truly a remarkable work of Mother Nature, with cultivated specimens living for 300 years or more, and
reaching heights of 120 feet, with tap roots that can push 20 feet into the earth.  The fruit is also a wonder of tropical evolution with a large center seed, a thick protective exterior skin and a
juicy and wonderfully peach like flavor and texture.  Fruits with a more fibrous flesh often develop this less desirable texture when grown with hard water and/or chemical fertilizers.

To be permitted into the USA, fruit must undergo a process called Hot Water Quarantine Treatment to kill any fruit fly larva or mature insects. This is a process where the fruit is submerged in 115°F water for 55 to 110 minutes. This treatment process is ideal for the growing trade in organic mangos as it adds no artificial inputs to the post harvest process.  Some countries have opted for irradiation method instead, exposing the fruit to low levels of radiation to eradicate and possibility of existing fruit flies. These fruits will not qualify for the "organic" seal of approval.

There are dozens of cultivated varieties of mangos that fall into three broad
groups in a typical USA produce department. The smallest group is the green cooking mango, which is used primarily in Southeast Asian recipes, or "Ticos" enjoy these sliced and dipped in salt. There is also a reddish green skinned variety which is generally quite large, as well as bright yellow skinned smaller fruits, the latter two which will start green but change coloring when the fruit is ripe and ready to eat. One popular variety is known as the Hayden.  This reddish green skinned variety is plain in appearance externally but extremely flavorfully and less stringy and fibrous than most other varieties, so it is a top international seller.


Another popular variety of Mango is known as the Francique, common to the island of Haiti (Hispaniola). This yellow skinned
variety is common throughout Costa Rica, and has a smooth melon-like texture and is widely regarded as the sweetest of all mangos. Harvested green, the Francique turns full yellow as it ripens, and provides an outstanding aroma and flavor. Mangoes are a key element of sustainable agriculture, providing soil retention on land and/or  hillsides that are vulnerable to erosion, especially in challenging terrains like those found in Haiti.
When selecting a good mango you should take advantage of your senses. The fruit should be uniformly firm to the touch with no soft spots or visible bruises. When completely ripe, the yellow varieties will be a uniform yellowish red color with no remaining green
areas, while the green varieties will retain some green, with a purplish coloring indicating it's level of ripeness.   For those that prefer a slightly tart Mango, the color does not need to be uniform from the stem to the flower end of the fruit, even the green coloring can provide a wonderful sweet surprise! The red blush on some varieties is due to direct exposure to sunlight and may not be a factor in the quality or ripeness of the fruit, so one has to learn which varieties suit them best. An important sense to engage when picking the perfect mango is the sense of smell.  A ripe mango has a full, sweet fragrance easily indicating its readiness for consumption. Keep in mind that most tropical fruits, mangos included, can discolor and lose much of its flavor if refrigerated, so it is recommended to keep them at room temperature.
Most people would likely consume more mangos if they were not so difficult to
peel.  The cubed method is the easiest for quick and clean preparation.  Slice the mango along the flat part of each side of the large elongated center seed. You will end up with the flat seed center and two shallow cup-shaped pieces from each side holding the bulk of the delicious flesh.  With a sharp knife, cut criss cross lines in the flesh of the mango, being careful to cut all the way to the skin, but not through it. You then invert the skin inside out, and the flesh will pop up in cubes making them easy to cut off of the skin or eat right from the skin by scraping with your teeth.

If you have the space, Mango trees make handsome landscape specimens and huge, efficient shade trees. They are erect
and fast growing and the canopy can be broad and rounded, even providing good overhead coverage in tropical zones inclined to sudden rainstorms. They are considered a large tree, often some 65 ft. across their canopy. The tree is long-lived with some specimens known to be over 300 years old and still fruiting. In deep soil the taproot descends to a depth of 20 ft, and the profuse, wide-spreading feeder roots also send down many anchor roots which penetrate for several feet and make this specimen very sturdy in otherwise normally unstable terrain.

The yellowish or reddish flowers of the Mango tree are borne in inflorescences, in dense clusters of up to 2000 tiny flowers. Pollinators are flies, hoverflies, and bees.  Normally only a few of the
flowers in each inflorescence are perfect, so most do not produce pollen and are not able to produce fruit.  Do not worry, these trees still produce an abundance of eatable fruit over a prolonged period of time.  Be warned though, these flowers often cause allergic and respiratory problems for sensitive persons, so this should always be taken into consideration if planning on growing your own mango tree (or when living near them).
Mango peel and sap contain urushiol, the chemical in poison ivy and poison sumac that can cause urushiol-induced contact dermatitis in susceptible people. Cross-reactions between mango contact allergens and urushiol have been observed. Those with a history of poison ivy or poison oak contact dermatitis may be most at risk for such an allergic reaction. Urushiol is also present in mango leaves and stems. During mango's primary ripening season, it is the most common source of plant dermatitis.
To grow mangos from seed, remove the husk and plant the seed (before it dries out) with the hump at soil level. The
seeds normally germinate in two to four weeks, and will bloom and bear in only three to six years. Mango fruit matures in 100 to 150 days after flowering. The fruit will have the best flavor if allowed to ripen on the tree. Otherwise, the fruit ripens best if placed stem end down in trays at room temperature and covered with a dampened cloth to avoid shriveling. Mangos generally ripen in June from a January bloom, and October to November from an April bloom. The main nutrients in mangos are
Calcium, Copper, Fiber, Iron, Magnesium, Vitamin A, B6 and C.  The fruit can either be eaten by itself or paired with light meats like pork, chicken or shrimp, or added into desserts. Mango is also a nice addition to fruit salads, juices and smoothies. Pureed mango tastes delicious in muffins and cookies and is popular as baby food as well. The mango is also famous for processing into chutney, so you can see that it has many many wonderful uses!
So the next time you find yourself wandering your local supermarket aisle, visiting your local farmers market, or even better, walking around Costa Rica at the right time of year......grab that mango and enjoy the world's most popular fruit!   Happy eating, and remember that beauty can be more than skin deep!!

Enjoy this delicious and easy recipe from this local Costa Rican Hotel that keeps forever when well sealed in your freezer!
Simple Mango Sorbet
2 fresh, ripe mangos
1 cup sugar
3 tbsp coconut milk
1 tsp lemon juice
About 1 cup whipping cream

Peel and deflesh the mangoes , chop roughly. Blend mango with sugar until well pureed. Add coconut milk and lemon juice. Remove from blender.  Pour whipping cream into blender and whirl until the cream forms  stiff peaks.  Add the mango puree and whirl for 10-20 seconds. Pour into container and freeze for 8 hours, stirring every 1/2 hour for the first 3 hours to prevent uneven freezing.

Author:
Kimberly Barron, originally from Malibu, California has lived in Parismina and Manuel Antonio, Costa Rica for 20 years.  Starting as a certified tour guide, she spent 15 years managing fishing lodges on the Caribbean Coast and later 4* & 5* Hotels on the Pacific Coast of Costa Rica.  Currently semi-retired, Kimberly still works as the Marketing Director for Byblos Resort & Casino and Hotel Makanda by the Sea.

Wednesday, May 9, 2012

Costa Rica's Second National Flag.....the Ecological Blue Flag Award!!

Mother Nature had a hand in making Costa Rica’s beaches beautiful, but the local government of Costa Rica continues to encourage businesses and citizens to help these same beaches remain clean and beautiful thanks to the Bandera Azul Ecologica (Blue Ecologic Flag) program.

Created in 1996 with the goal of preventing, stopping and cleaning up the  pollution that threatened the health of both people and the environment, great strides have been made to safeguard the public and diverse ecologies of Costa Rica.  Over the last 16 years important measures have been taken to certify more beaches nationwide, surely making Mother Nature proud and enabling the continued promotion of Costa Rica as a World Class eco-tourism destination.

The Blue Flag Ecology Program functions as a multi-agency venture of numerous Costa Rican government institutions.  Some of these include the Costa Rican Tourism Institute (ICT), Ministry of Environment (MINAE), Insituto Costarricense de Alcantarillas y Acueductos (AyA), Ministry of Public Health (MINSA) and National Tourism Chamber (CANATUR), along with the members of local communities who personally strive and sacrifice to achieve the Blue Flag certification. Under the administration of the National Blue Flag Commission, these organizations have achieved certification on an ever growing list of beaches, schools and businesses receiving this prestigious award.

No easy feat to even qualify to win the Blue Flag Certification, Costa Rican beaches are evaluated on a strict criterion under the Blue Flag Ecology Program. Beaches are assessed on water quality of not only the ocean, but the drinking water, waste disposal,




sanitary facilities, signage, tourist safety, environmental education and the involvement of the community regarding beach maintenance.
The PBAE evaluated each beach based on 7 different aspects: quality of seawater (35%), quality of water for human consumption (15%), sanitary quality of the coast, which included garbage (10%), domestic sewage (15%), industrial sewage (5%), environmental education (10%), and safety and administration (10%).  Only beaches with a 90% score can receive the coveted Blue Flag award.  Based on the performance across these seven dimensions, each beach is then given a grade of 1 to 5 stars.

Out of the some 126 beaches that competed for the award, of the eighty winning beaches, only two of them got a top of the line 5 star grade. These were Punta Madero and Blanca, located in Guanacaste and Puntarenas respectively.


Although the Blue Flag Ecology Program was founded with the idea of improving education and awareness regarding the environment, the program has grown to provide a great sense of pride and accomplishment for not only the countries beaches, but local businesses, schools and other tourism operations. Every year more and more beach communities (and businesses) compete for the Blue Flag designation, furthering the original goal to include non-coastal communities, as well as non-tourism projects.

A total of 80 beaches from all over the country received the ecological blue flag award this year during the 16th ceremony of the Ecological Blue Flag Program (PBAE), which took place last March 28th at the Double Tree Hotel in Puntarenas.

For the first time, the Costa Rican Institute of Tourism (ICT) held an exclusive


ceremony for the beach category, as a way to honor the hard work of the winning committees. In the past, the ceremony was held at the Presidential House, as part of a community event, so this added recognition was greatly appreciated by the beach comittees involved.

Today Ecological Blue Flags fly proudly over these Costa Rican beaches scattered throughout the country. Environmentally conscious tourists can now make an educated choice to spend their vacation dollars in locations that take pride in offering a healthy and environmentally friendly ambiance to their visitors. 

So, hats off to our government agencies and their hard work and take a bow all you beaches, schools and businesses that through your hard work and perserverance have achieved this undeniably pretigious Ecological Blue Flag award.  Felicidades!!

PBAE’s Grading Criteria

One star (A): If it gets a score between 90 – 100%

Two stars (AA): If it gets a score of 100% and also has: warning signals for national and international tourists, surveillance and first aid services during weekends and high seasons.

Three stars (AAA): If it meets the requirements for two stars, and also has: public showers and bathrooms, touristic information center, comfortable and safe access for people with disabilities.

Four stars (AAAA): If it meets the requirements for three stars, and also has: recycling and solid waste separation programs, cleaning actions to prevent vector-borne diseases, permanent surveillance and first aid services, and Local Emergency Committee, as well as participation in AyA’s Sanitary Quality Stamp.

Five stars (AAAAA): If it meets the requirement for three starts, and also has: designated parking for people with disabilities, ramps or synthetic rugs to access the beach, Tourist Police services, and participation AyA’s Sanitary Quality Stamp program.

Author:
Kimberly Barron, originally from Malibu, California has lived in Parismina and Manuel Antonio, Costa Rica for 20 years.  Starting as a certified tour guide, she spent 15 years managing fishing lodges on the Caribbean Coast and later 4* & 5* Hotels on the Pacific Coast of Costa Rica.  Currently semi-retired, Kimberly still works as the Marketing Director for Byblos Resort & Casino and Hotel Makanda by the Sea.

Friday, April 27, 2012

Waiting for the Rainy Season to Start? Just listen for the "Yigüirro", Costa Rica's National Bird!

Costa Rica, a relatively small country, has some of the best bird watching opportunities in the entire world. The Official List of the Asociación Ornitológica de Costa Rica contains 857 species registered for an area of only 51,100 km2.....that's smaller than the state of West Virginia! This means Costa Rica boasts the greatest density of bird species of any continental American country, more than you can find in all of the United States and Canada combined!

This would bring visitors to believe that the Costa Rican


National Bird would be one of the more colorful and impressive species found in this small paradise......maybe a Resplendent Quetzal? A Keel Billed Toucan? Scarlet Macaws? Perhaps a Fiery Billed Ari Cari? But nooooo.......Costa Rica's National Bird is the Clay Colored Robin!!

If a plain old Robin sounds pretty boring for a National Bird, you would be right!! This rather dull colored and outwordly unimpressive bird is the last one you would think would represent a country with such an abundance of species to choose from as it's representative "ave".

In general appearance and habits, the Clay Colored Robin (scientific name: Turdus Grayi) resembles other thrushes such as the

American Robin. Averaging 9-10.5 inches in length, and weighing around approximately 6 ounces, the plumage is a dull brownish color, with a faintly streaked throat. The bill is greenish-yellow with a dark base, the legs are faint pink or flesh-colored, and the irises are reddish---all useful identification points, but just further proof that this is just a boring brown bird!

But wait!! Unbeknownest to most foreigners, the Clay Colored Robin has special abilities that make this species a very popular

bird throughout Costa Rica. In fact, in 1977, the Costa Ricans chose the "yigüirro" as a national symbol (over many much more colorful birds that inhabit this paradise) due to its strong and melodious song that always comes during the start of the rainy season. Due to it's tendency to comfortably live near houses and settlements, this species ability to "call in the rains" is not only handy for local farmers but everyday folk as well, so keep that umbrella handy!

In Costa Rica, the clay-colored robin is most commonly found in the Central Valley in human-altered areas like gardens and coffee plantations, but this species can be easily found countrywide. The bird has increased its range up over 6,500 feet in areas where forest has been cleared, so from sea level to higher elevations, the Clay Colored Robin gets around!

The typical robin's nest consists of a cup made of strips of vegetation bound with mud. A clutch is two or three eggs, with

incubation around 13 days. The young leave the nest after 13 more days, weighing a mere two ounces or so, looking much like their parents with some additional spots on the wings and breasts. Two or three broods are possible over the course of a productive nesting season.

Although not as bold as the robins of North America and Eurasia, the Clay-colored Robin in Costa Rica is still a friendly garden bird. They forage on the ground for worms and other invertebrates but tend to eat more fruit than other common robins. Clay-colored Robins will gorge themselves on backyard fruiting trees such as Oranges and Guayabas and also visit fruit feeders, so they are not hard to attract at all. These birds nest at the end of the dry season so their young can benefit from the abundance of food available at the start of the wet season.

The "Yigüirro" song is also considered good luck and a blessing. Yiguirros are probably one of the bird species that practice more the ECC or "Extra couple coitus", which means that both males and females look for mating with other birds out of their couple. The yiguirros can be quite territorial, which is one of the reasons they can be heard singing a lot, as they have to mark their territory or their couple will easily forget about them. Besides that, yiguirros have many beautiful songs used for different purposes, such as when threatened, when looking for a mate, before they go to sleep, at sunrise and even the peculiar rain call that they are famous for. Some of these songs are very complex phrases, full of color, which made yiguirros very popular caged song birds. For an extensive variety of these bird songs click here!

So if you’re coming to Costa Rica for some birdwatching activities, you’ll definitely want to keep an eye out for the ubiquitous

Clay Colored Robin, and for even more convenience you will know when to be carrying your umbrella. You might also want to have a copy of the new field identification guide published with Zona Tropical and Cornell University Press. It’s small enough to fit in your back pocket, yet deals with essentially all the species that one might see from the mainland. The illustrations alone will often suffice for identifying the bird you have just seen, but, on the facing page of each plate, range maps and texts are provided that should help to clinch the ID of whatever bird you are seeking. Of course, the book is available at Amazon, but you might want to consider ordering through ABA Sales, so that some of the proceeds will go towards supporting birding activities and conservation efforts.

So in summary, birding in Costa Rica is an extraordinary experience, offering bird enthusiasts unique opportunities within relatively short distances, involving very diverse habitats in the six ornitologic regions of the country, from sea level to high mountains.

Exciting guided tours and itineraries take you to wonderful locations where you are able to enjoy the best of birding and nature found in the middle of nowhere, or around literally every Costa Rican hotel throughout the country. And don't forget to listen for the melodious song of the famous Yiguerro, or you could get stuck in a rain shower without your umbrella!!



Author:
Kimberly Barron, originally from Malibu, California has lived in Parismina and Manuel Antonio, Costa Rica for 20 years. Starting as a certified tour guide, she spent 15 years managing fishing lodges on the Caribbean Coast and later 4* & 5* Hotels on the Pacific Coast of Costa Rica. Currently semi-retired, Kimberly still works as the Marketing Director for Byblos Resort & Casino and Hotel Makanda by the Sea.

Tuesday, April 10, 2012

Costa Rica’s Juan Santamaria Day! Brave Martyr or Brazen Myth?

Juan Santamaría, an impoverished drummer boy, born of a single mother from the town of Alajuela, is easily the most famous martyr in Costa Rican history, and the only individual to have a National Holiday (April 11) declared in his honor. But was it really Juan Santamaria that saved the day at the Battle of Rivas, or was it more to do with Costa Rica’s need to have a national hero? Read on….

If legend is to be believed, as a result of the Battle of Rivas on April 11th, 1856, Juan Santamaria’s selfless act as his country's impromptu savior brought his eventual rise to glory, fame and martyrdom as he succeeded in saving Costa Rica against the infamous US sponsored invasion of the soldier of fortune style militia of William Walker.

William Walker, a lawyer, doctor and soldier of fortune from Tennessee, hoping to not only exploit the commercial trade route between New York and the Southern tip of Nicaragua, Walker also hoped to conquer the five Central American States with the intention to annex them, extending the new Federation of Southern States, part of the US. Walker and his “filibusteros” (soldiers of fortune) with his new post as a shaky provisional President of Nicaragua planned to instill his political and financial power over the Central American territories, with the next logical step being the invasion of nearby Costa Rica.

Fearing Walker’s growing force in Nicaragua, Costa Rican President Juan Rafael Mora supported by the backing of wealthy American businessmen who wanted their important trading routes reopened, was urged to declare war not on Nicaragua, but on Walker and his filibusters. Furious, Walker ordered the immediate invasion of Costa Rica, crossing the border into the province of Guanacaste, while the Costa Rican army mobilized full speed ahead Northward from the Central Valley. This rag tag army, led by the President’s brother Jose Joaquin Mora and brother-in-law General Jose Cañas, with their contingent of three thousand men marched towards the Walker encampment said to be assembled near the now famous Hacienda Santa Rosa, south of Nicaragua. Upon learning of their imminent arrival, Walkers men made a hasty retreat, taking the battle to Meson de Guerra in Rivas.

That is where Juan Santamaría prominently steps into the picture.

Walker's men, under the command of Colonel Louis Schlessinger, had no sentries posted in the Rivas fort, allowing Mora’s Costa Rican troops to surprise the small American militia, as Schlessinger himself retreated, leaving his troops in complete disarray. When a bloody battle ensued, the commanding Costa Rican officer asked for a volunteer to set fire to thatch roof of the El Mesón de Guerra; the filibusters' stronghold. Surely a suicide mission at best, it is said that Juan Santamaría, an impoverished mulatto drummer boy from the town of Alajuela, stepped up and with torch in hand, approached the hostel and through a hail of bullets, tossed his torch of fire onto the vulnerable thatched roof. This selfless patriotic act caused the enemy to flee, resulting in Juan Santamaria’s death, but leaving him a genuine National Hero.

The deaths of Juan Santamaría and more than a thousand other men saved Costa Ricaand Central America from a complete collapse. The Battle of Rivas put great confidence to the Costa Rican Army in the fight against Walker, who before this battle believed himself undefeatable and unstoppable, and lead to his later assassination in Honduras, during his next attempt at staging a Central American coup.

Although Costa Rica was victorious in the Battle of Rivas, the country did not return back to normal by any means. The numerous dead bodies were not buried in Rivas but were simply thrown into the wells, causing the city a huge outbreak of cholera from the contamination. The troops then carried the disease home with them to Costa Rica where it ravaged the country, killing as much as one tenth of the population. Mora was eventually blamed for the outbreak, as well as other economic problems, and was taken out of power a few years later in 1859.

This is where the dispute of the true legend of Juan Santamaria begins. Heated arguments and several investigations suggest that the well repeated history of Juan Santamaria may not be all it’s cracked up to. According to Steven Palmer, a Canadian researcher, Juan Santamaria was possibly invented by the Liberalist Costa Rican government. Palmer’s study suggests that the government in the late nineteenth
century was seeking to create a national identity in order to unify the disorganized country. Legends, heroes and battles, all helpful ingredients in the creation of a sense of national patriotism, the government set out to find something or someone that would serve its motivating purpose. Since Costa Rica lacks a history of warfare, the Liberalist government chose one of the few significant battles, the 1856 Battle of Rivas fought against William Walker. After choosing the famous battle, a brave hero was to be chosen as their new “symbol” for National unity. With this, Palmer says, Juan Santamaria was “born” or reborn after being dead and forgotten for many decades. That Juan Santamaria was a member of the lower classes, only served to inspire an even stronger sense of belonging to a nation that was coming of its own in world recognition, as Juan Santamaria showed anyone could become a National idol.

Further claims have been discovered that state Juan Santamaria actually died of cholera and not by the bullets of his enemies. Now granted, there are said to be listed four different Juan Santamarias amongst the some 9000 volunteer troops of Costa Rica, so this does open the door for some skepticism and confusion, but it is interesting to consider why Juan Santamaria lay buried for almost four decades, before being remembered and named Costa Rica’s National Hero.

Finally, other historical versions of the Battle of Rivas and the fight at the “Mesón de Guerra”, list the Lieutenant Luis Pacheco Bertora as the first to approach the fort with the idea of flushing out the enemy, but he was gravely injured by gunfire in his attempts. Lying unconscious, a Nicaraguan named Joaquín Rosales made a second attempt to burn the fort, but lost his life in the process. Finally, a third brave soldier stepped forward, the now well-known Costa Rican soldier, Juan Santamaría, who successfully set fire to the “meson” and saved the day for Costa Rica. None of these other brave soldiers have ever received the recognition due them as Juan Santamaria did, much less a National Holiday, statues or International Airports named after them, though the mystery behind the true history of these events lives on!

In the end, there is no attempt to minimize the participation of any of the soldiers involved in this battle, even less so Juan Santamaria. We only hope to give a shout out to all the valiant soldiers who gave their lives to win the liberty and sovereignty of Costa Rica, and to dispel of the rumor that Juan Santamaria was simply approaching the building, tripped and his fire torch accidentally started the fire that ended the battle.

Tell that later version out loud in Costa Rica, and you may be run out of the country even faster than William Walker was!!

Author:
Kimberly Barron, originally from Malibu, California has lived in Parismina and Manuel Antonio, Costa Rica for 20 years. Starting as a certified tour guide, she spent 15 years managing fishing lodges on the Caribbean Coast and later 4* & 5* Hotels on the Pacific Coast of Costa Rica. Currently semi-retired, Kimberly still works as the Marketing Director for Byblos Resort & Casino and Hotel Makanda by the Sea.

Sources:
Lisa Tirmenstein tirmenlb@muohio.edu.
www.Wikipedia.org
http://afehc-historia-centroamericana.org/index.php?action=fi_aff&id=1947
http://www.latindex.ucr.ac.cr/historia-51/10-Aguilar.pdf
http://wvw.nacion.com/ln_ee/2006/abril/28/opinion8.html

Friday, March 30, 2012

Easter in Costa Rica....Religious Parades, Beach Escapes & the Famous Miel de Chiverre!

Easter Week, or Semana Santa, is easily one of the most important weeks of the year for Costa Ricans. Full of important religious ceremonies celebrating the death and resurrection of Jesus Christ, this predominantly Catholic country finds most locals spending this week with family in prayer, heading out to the beach areas for a short vacation, or more commonly a combination of both. Traffic can be horrendous, in part because on Good Friday public bus routes shut down completely to allow employees time to celebrate the holiday with their own families. Public transportation options become limited and can be extremely crowded and inconvenient during this holiday.

In most areas of Costa Rica, the local Catholic Church organizes traditional masses, as well as daily religious processions or celebratory parades generally starting on Holy Wednesday, and continuing through Holy Thursday, Good Friday and Easter Sunday. Sometimes these ceremonies start as early as Monday, continuing through the entire week. Usually consisting of dramatic reenactments of Jesus’ journey through Jerusalem to his crucifixion and resurrection, with fake blood in place, some of the graphic depictions are not always pleasurable for the faint of heart.

Actors, dressed as Roman soldiers, take part with a host of other easily recognized characters in the journey towards Jesus’ eventual death. Most commonly spotted in these processions or local parades are Angels, Mary Magdalene, Saint Joseph, the Virgin Mary, Apostles and naturally, Jesus, the most coveted dramatic role of all. Participants proclaim to have lived the last year free of sin, while following closely the church’s teachings, though this point could be argued in many a town. Nonetheless, considered a very serious event, large numbers of spectators line the streets to mourn, pray and celebrate.

Traditionally during Holy Week, practicing Catholics prepare special dishes centering around the main ingredient, Seafood. Keeping in line with the observance of not eating meat on Fridays during Lent, delicious typical Costa Rican dishes are shared, such as rice and shrimp, fish ceviche, fried whole fish, canned tuna, as well as a variety of local desserts such as empanadas, rice pudding, rosquillas (donuts), polvorones (cookies), eggnog, Chicha (a hot drink made from aguadulce, ginger and cinnamon), and a popular jelly made from “chiverre”, a large squash similar to a watermelon. (See recipe below.)

Catholics are given all of Lent to attend Confession, while church hours are expanded to accommodate higher numbers arriving to confess before Easter, since the sacrament is not available Thursday through Sunday. The extended hours also allow further preparation for the processions including decorating and cleaning the religious effigies, many of which will take part in up to 10 processions, requiring different colored clothing for each one.

Tourists visiting Costa Rica, or “Ticos” not attending religious ceremonies with family, all head for the beach, converting sleepy beach towns into overcrowded party zones, while hotels in both small towns and tourist hubs throughout the country are in normal years completely booked months in advance. Travelers on roads leading to and from the coastal towns can sit in traffic for hours. San Jose and other Metropolitan Areas become literally deserted ghost towns as all government institutions, schools and banks close from Thursday to Sunday, or as is the case this year, many are closing from Sunday to Sunday.

In recent years, the common practice of enforcing the “Dry Law” during Holy Week has become a bit more relaxed, with enforcement by police officials sporatic and unorganized, especially in high tourist zones. The Dry Law specifies that as of midnight on Wednesday, all bars, restaurants and liquor stores close, and no alchohol can be served or sold until Saturday. According to Catholic tradition, followers are to refrain from drinking alchoholic beverages during the mourning of Jesus Christ, until his resurrection on Easter Sunday. Even though the majority of the Costa Rican population is Catholic, many citizens stock up on liquor and beer to take them through the festive week, while other entrepreneurial spirits make a side business of selling beer and liquor out the back door or even the trunk of their car during those dates.

Though many a devoted churchgoer may still choose to indulge in a drink or two, superstitions abound, and Ticos are known to keep an eye over their shoulder during this time. Many won’t swim in the ocean on Holy Thursday or Friday, fearing they will drown because God is angry. Others believe you can turn into a fish if you get in the water on Holy Friday. Another common superstition is the thought that the earth gets hotter, causing more earthquakes during this time. Surprisingly, this has been fairly true this year, but is more likely just a coincidence. An older superstition states that it is a sin to drive a car during Holy Week, and some small towns are said to still throw nails on the street to deter anyone who would consider the sin of driving during these dates. I thankfully have personally never seen this done in my 20 years of living in Costa Rica.

In one particular town, Ortega de Santa Cruz in Guanacaste, men continue to participate in an age old tradition that involves capturing a large crocodile with their bare hands on Good Friday and tying it up to put on display in the center of town. Even though the animal is released the following day, the tradition has been under scrutiny of animal and environmental conservationists for years and each year is said to be the last. Unfortunately, it has also grown in popularity as many curiosity seekers head to the small town to witness the exhibition in person.

On the positive side, it is widely agreed upon that some of the best weather and certainly some of the best sunsets of the year happen during Holy Week, another excellent reason to be at the beach. So should you find yourself in Costa Rica during this holiday week, feel free to come join in the festivities and be sure to try the Chiverre Jelly listed below!!



Miel de Chiverre
Ingredients:
Large chiverre
Dulce de caña in (2) tapas or 1 kilo of granular brown sugar
cinnamon
cloves
250 grams brown tamarindo seeds (Optional)
250 grams of coconut pieces or flakes (Optional)
(Tapas of dulce de caña are the little circular blocks of brown sugar available at every Costa Rican market.)
Preparation:
Over a fire or using a kitchen burner, char as much as possible of the shell of the chiverre.
When done, hit the shell firmly with a hammer to expose the contents which looks like spaghetti squash or fine hairs.
Put the insides in a clean pillowcase and use the clothes drier to reduce the moisture.
When the chiverre contents are drier, cook it in a big sturdy pot over low heat. Cover the entire flesh of the chiverre with whichever sugar you are using, white, brown or the tapa. Sprinkle with the tamarindo seeds, cinnamon, cloves, lemon or orange peel and if desired, the coconut. The chiverre will naturally produce enough liquid to complete this process.
Cover the pot and let it cook slowly over low heat for 90 minutes, stirring often to avoid sticking.
Allow to cool and either transfer to a jar or use for other dishes.
The jelly is widely used in dessert empanadas, cookies and other dishes where a touch of sweetness is desired.

Author: Kimberly Barron, originally from Malibu, California has lived in Parismina and Manuel Antonio, Costa Rica for 20 years. Starting as a certified tour guide, she spent 15 years managing fishing lodges on the Caribbean Coast and later 4* & 5* Hotels on the Pacific Coast of Costa Rica. Currently semi-retired, Kimberly still works as the Marketing Director for Byblos Resort & Casino and Hotel Makanda by the Sea.

Friday, March 16, 2012

Earth Hour 2012! Spend an Hour in the Dark and Help Save our Planet!

Earth Hour is driven by the global community’s will to protect the planet we share. Earth Hour’s exponential growth – from a single-city initiative in 2007 to a global movement across 128 countries in 2010 to now in 2012 – is indicative of the growing desire for a cleaner, healthier world that is gathering momentum by the hour. Across the globe plans are underway to make Earth Hour 2012 a bigger event than ever!

At 8.30pm on Saturday 31 March 2012, Earth Hour will mark a moment of global contemplation to go beyond the hour; a collective commitment by individuals throughout the world to be the ongoing change they want to see in it.

At Hotel Makanda by the Sea, a luxury boutique hotel in Manuel Antonio, Costa Rica, we too will be participating in this worldwide event. We cordially invite you to join us for our “Green Drinks” cocktail hour, followed by a special “Earth Hour” themed candlelit dinner to be held poolside at our award-winning Sunspot Bar & Grill featuring specialty dishes focusing on sustainability and our ongoing commitment to minimize our Costa Rican Hotel’s carbon footprint.

EARTH HOUR: FAQ's
1. What is Earth Hour?
Earth Hour is a global grass-roots movement encouraging individuals, businesses and governments around the world to take positive actions for the environment, and celebrating their commitment to the planet by switching off their lights for one designated hour. Earth Hour 2012 aims to show the actions that people, businesses and governments world-wide are taking to reduce their environmental impact. The highlight of Earth Hour 2012 will see the world’s most iconic landmarks go dark for one designated hour, as hundreds of millions of people transcend race, religion, culture, society, generation and geography, switching off their lights in a global celebration of their commitment to protect the one thing that unites us all – the planet.
2. When does Earth Hour take place?
Earth Hour 2012 will be held on Saturday March 31 between 8.30PM and 9.30PM in your local time zone.
3. What does Earth Hour ask people to do?
Earth Hour encourages individuals, businesses and governments to use Earth Hour as a platform to showcase to the world what measures they are taking to reduce their environmental impact. Earth Hour asks everyone to take personal accountability for their impact on the planet and make behavioural changes to facilitate a sustainable lifestyle.
4. Does this mean during Earth Hour I have to turn off everything in my home and use absolutely no electricity?
No. The main point of Earth Hour is to show the world that a solution to the world’s environmental challenges is possible if we work on them together – together our actions add up! Earth Hour only asks that you turn off non-essential lighting, safety and security lighting should remain on.
5. How long has Earth Hour been going for?
Earth Hour began in one city in 2007 when more than two million individuals and two thousand businesses in Sydney, Australia turned off their lights for one hour on Saturday 31 March 2007 to take a stand on climate change. In the space of three short years Earth Hour grew to become the greatest environmental action in history with individuals, businesses and governments across 128 countries coming together for Earth Hour 2010 to show the path to a sustainable future is a collective journey and the movement has continued to grow over the last few years.
6. Isn't switching the lights off dangerous? What about public safety?
Earth Hour only asks people to turn off the non-essential lights for one hour - not lights that affect public safety. Earth Hour is also a celebration of the planet so it’s important to enjoy the moment in a safe environment.
7. What lights can be safely switched off?
That is a decision that has to be made individually but usually the overhead lights in rooms (whether it is your house, hotel or a business), outdoor lighting that does not impact safety, computers, decorative lights, neon signs for advertising, televisions, desk lamps, the list goes on and on…. You are encouraged to make sure you have alternative light sources handy before Earth Hour starts, like candles, torches or flashlights.
8. What candles should I use for my Earth Hour event?
If you plan on burning candles during Earth Hour please choose natural, not petroleum-based products. If you're using candles, make sure you take care. Please follow these tips:
• Candles should only be used under adult supervision.
• Candles should never be left unattended.
• Candles should be kept away from children and pets.
• Extinguish candles before going to sleep.
• Keep candles away from flammable liquids and gas-combustible materials.
• Candles should be kept clear of any combustible materials such as paper, curtains and clothing.
• Candles should not be placed in windows as they can be blown over. Blinds and curtains can also catch fire.
• Candles should be placed on a stable, dry, heat-resistant surface away from drafts.
9. What is Earth Hour's position on safety?
Earth Hour wants everyone to be absolutely safe and never to turn off any lights or power that would in any way compromise the safety of any individual in a private or public space.
10. Will my city go completely black?
Earth Hour is not a black out. It is a voluntary action by its participants to show their commitment to an act of change that benefits the planet. For many businesses in city skyscrapers or for many government buildings, the lights are turned off at the end of the business day the Friday before Earth Hour. So Earth Hour is more of a fade-out in some ways than a black-out.
11. If everyone turns their lights back on at the same time will there be a power surge?
People celebrate Earth Hour in a variety of ways for different lengths of time, with many continuing to keep their lights off well beyond the designated hour. Therefore, it is highly improbable that everyone will switch their lights back on simultaneously.
12. Is Earth Hour an annual event?
Though Earth Hour began as a public statement for action on climate change, it has come to symbolize a commitment to broader environmental solutions. Earth Hour’s ‘lights out’ campaign will continue to evolve in accordance with the environmental concerns of a growing global community driven by the pursuit of a better, healthier world. Earth Hour, is as much a celebration of the planet as it is a commitment to environmentally sustainable action, so as long as the global community wants to share a unified moment of celebration and contemplation of our planet, 8.30PM – 9.30PM on the last Saturday of March will always be Earth Hour.
13. Why is Earth Hour held on the last Saturday of March?
The last weekend of March is around the time of the Spring and Autumn equinoxes in the northern and southern hemispheres respectively, which allows for near coincidental sunset times in both hemispheres, thereby ensuring the greatest visual impact for a global ‘lights out’ event.
14. How many cities/countries/landmarks took part in Earth Hour 2011?
4616 cities, towns and municipalities took part in Earth Hour 2011 across 128 countries, including 89 national capitals and 9 of the world’s 10 most populated cities.
15. What is the criteria for registering city, town or municipality participation in Earth Hour 2012?
For a city, town or municipality to be officially recognized as a participant in Earth Hour 2012 it must meet at least one of the following three criteria:
1. Have the official support of its governing authority. (e.g. Governor or Mayor)
2. Have confirmed participation of a significant landmark or icon.
3. Have the support of an official Earth Hour ambassador.
16. What does a commitment to Earth Hour mean?
By registering to Earth Hour 2012, individuals, communities and businesses are making a commitment to turn their lights off for an hour at 8.30PM on Saturday 31 March in acknowledgement of an act they will undertake for the benefit of the planet. Participation in Earth Hour is a sign of your commitment to show leadership amongst your friends, family, colleagues and competitors in finding solutions to our environmental challenges by adopting environmentally sustainable lifestyle habits and business practices on an ongoing basis.
17. Who can participate?
Anyone! Anyone who wants to unite with the global community in a worldwide celebration of the planet; anyone who believes a solution to our environmental challenges is possible through the aggregate of our actions.
18. What energy/carbon reductions have resulted from Earth Hour in previous years?
Earth Hour does not purport to be an energy/carbon reduction exercise, it is a symbolic action. Therefore, we do not engage in the measurement of energy/carbon reduction levels.
19. How can I help with Earth Hour in more ways than just turning out my lights?
For Earth Hour 2012 we are asking people, businesses and governments to go beyond the hour, to make a commitment to an act of ongoing change that benefits the planet. There are limitless things you can do on top of switching off your lights to take Earth Hour beyond the hour. Have a look at the ‘How to…’ guides page on this website for some ideas.
20. What does Earth Hour hope to achieve?
Earth Hour aims to unite communities around environmental issues by creating a forum where individuals can discuss ecological resolutions with like-minded people, by creating a channel though which businesses can exchange sustainable practices with their competitors, by building a platform that enables governments to showcase environmental leadership, and by ultimately establishing a global network of individuals, corporations and governments who are committed to the collective resolve of tackling the world’s environmental challenges.
21. How is Earth Hour 2012 different from 2011?
Earth Hour 2011 saw individuals, communities, businesses and governments across the globe come together in a moment of unity for the planet, to show the world what can be done through collective action. Earth Hour 2012 asks participants to change by committing to an act that benefits the environment and celebrating their commitment to the planet with the people of the world by participating in Earth Hour. Earth Hour 2012 is not the culmination of a climate campaign, it’s the start of a journey of behavioural change for individuals, sustainable practice for businesses, and leadership of governments on the path to global environmental reform.
22. Aren't you using a lot of electricity and resources to promote this event?
Earth Hour operations are run in a cost effective manner and apply donors' funds according to the highest standards of accountability and sustainability. We also consider and/or incorporate other climate or environmental issues as determined by the Earth Hour team and its partners.
23. Whose idea was Earth Hour?
Earth Hour came from a think tank initiated by Earth Hour Executive Director and Co-Founder, still a degree of scepticism and denial about the issue of climate change. Earth Hour came as the inspiration to rally people to the reality of climate change and start a dialogue about what we as individuals can do to help address the greatest problem facing our planet today.
24. What is Earth Hour’s relationship with WWF? Does WWF own Earth Hour?
WWF Australia co-founded Earth Hour in Sydney in 2007, facilitating Earth Hour’s rapid worldwide growth through its connection to WWF’s global network. With a presence in more than 70 countries, WWF continues to play a valuable partner role, ensuring a solid foundation and support network on which to deliver a truly global environmental message throughout the year.
25. Who are the Earth Hour partners?
Earth Hour began as a WWF-led initiative in Australia in 2007 in partnership with brand co-owners, Fairfax Media and Leo Burnett. All three partners decided from the beginning, however, that expanding Earth Hour’s global reach would require working in partnership with any organization. Earth Hour’s message has spanned the world with the help of many global partners.
26. Do you have requirements or regulations about who can or cannot partner with Earth Hour?

Any partner must uphold and support the aims and principles of Earth Hour. These include encouraging individual and community engagement on environmental issues. Encouraging conscious decisions to change the way we live in order to affect environmental reform, without the use of scare tactics or shaming.
27. Does Earth Hour welcome the support of other NGOs (Non-Government Organisations) and NFP's (Not for Profits)?
Absolutely. In fact, the success of Earth Hour would not be possible without the support of other NGOs and NFPs. Global organizations such as the World Organization of the Scout Movement and the World Association of Girl Guides and Girl Scouts have been pivotal in spreading the Earth Hour message, while in some countries where there is no WWF presence, Earth Hour campaigns are orchestrated entirely by other NGOs and NFPs who share the same non-aggressive, guilt-free approach to addressing environmental issues taken by Earth Hour..
28. Are there any other social media outlets or forums for Earth Hour?
Yes, here is the most comprehensive list we have right now:
Current Earth Hour Global Social Media Profiles
Facebook Group
MySpace
Flickr Photostream
Twitter
More global profiles on additional networks are developing everyday.
29. What does the Earth Hour logo mean?
The standard Earth Hour '60' logo represents the 60 minutes of Earth Hour where we focus on the impact we are having on our planet and take positive action to address the environmental issues we face. For Earth Hour 2012 we have continued the ‘60+’ logo representing a commitment to add to Earth Hour a positive act for the planet that goes beyond the hour. Please publish the logo and pass the word wherever you can and show your support for our Planet!!

20 THINGS TO DO WITH THE LIGHTS OFF!
If you are not sure how you should be celebrating Earth Hour this year, here are some helpful suggestions on what to do:

1. Invite your friends over for a earth friendly cocktail hour and candlelit dinner.
2. Get those board games out and have some game time with friends & family in the dark.
3. Lie down and star gaze. Stars are more easily seen the less lighting there is.
4. Do something "crafty" by candlelight: paint, mould, stick, knit, quilt, paint, or?
5. Got kids? Get out the camping gear! Set up a tent and tell stories of when there was no artificial lighting, how it must have been to live in that time.
6. Play a real game of hide & seek with the kids. It has to be even more of a challenge in the dark!
7. Go to sleep early! You never get enough sleep, so here is the perfect excuse to catch up on some zzz’s.
8. While the lights are off, it’s the perfect time to change any old bulbs for new energy saving ones.
9. Why not eat all the ice-cream that's sitting in your freezer? If you've turned your appliances off along with lights for Earth Hour, then it's just melting anyway!
10. Soak in a warm tub and enjoy the silence and solitude you rarely get.
11. Plant a tree to serve as the center of next year’s celebration of Earth Hour.
12. Meditate to encourage an inner peace & tranquility in your life throughout the year.
13. Exercise. You don’t need lights to workout!
14. Read a book like they did in the old days with no distractions from television.
15. Take the dog for a walk with a flashlight. You’ll both benefit from the activity.
16. Make a list of ways you and your family can carry on the commitment to be more earth friendly throughout the year.
17. Write a personal letter to a loved one. No impersonal email this time!
18. Sing around the campfire and roast some marshmallows.
19. Arrange a candlelit massage. Your eyes are closed anyway!
20. Take advantage of that dark, alone time to spend some “amorous” time with that special someone.
Or great advice is to check out your local Earth Hour site and see if there's a place near you that will get plunged into darkness at 8.30pm on March 31st and go there to celebrate!

Let us know what you will be doing during this year's Earth Hour, we’d love to know what creative ideas you have to share with us!

SUMMARY:
Be a part of Earth Hour 2012; add your voice and take action, encourage others to join the hundreds of millions across every continent who have already spoken as one on behalf of the planet. Together we can make a difference! For further details on how you can participate in Earth Hour plus take Earth Hour - "Beyond the Hour" refer to www.earthhour.org/beyondthehour or contact us at the Costa Rica Hotel Makanda by the Sea for more details on how we are committing to make a difference for our Planet!

Check out this inspiring Earth Hour 2012 video to see what our planet’s voice looks like. It’s an awesome power when we are work as one!!

EARTH HOUR 2012 OFFICIAL VIDEO

AUTHOR:
Kimberly Barron, originally from Malibu, California has lived in Parismina and Manuel Antonio, Costa Rica for 20 years. Starting as a certified tour guide, she spent 15 years managing fishing lodges on the Caribbean Coast and later 4* & 5* Hotels on the Pacific Coast of Costa Rica. Currently semi-retired, Kimberly still works as the Marketing Director for Byblos Resort & Casino and Hotel Makanda by the Sea.

SOURCES:
www.earthhour.org
www.wwf.org
http://www.girlscouts.org/who_we_are/global/wagggs/
http://scout.org/

Wednesday, February 29, 2012

“Gallo Pinto”, who cares who invented it, just pass the Lizano Salsa Please!

“Gallo Pinto” is easily identified as one of the most traditional dishes of both Costa Rica and Nicaragua, but is found throughout the Latin American countries. This economic dish consisting of a mix of rice and beans with a variety of other condiments that help make it unique to each country in which it is being prepared, has even become popular in most every Latin American Fast food restaurant. During the cooking process, the rice takes on the color of the beans, giving the dish a speckled appearance, hence the name, “Gallo Pinto”, or “Speckled Rooster” in English. This wildly popular dish has a long history and has been an important part of popular culture of numerous Latin American countries, although its actual origin remains a bit uncertain. In Costa Rica and Nicaragua, ask anyone and the debate begins as to who “invented” the ubiquitous Gallo Pinto!

Found in every Costa Rica Hotel restaurant, local “sodas”, or on just about and breakfast table in both Costa Rica and Nicaragua, this standard breakfast staple has a variety of other latin names and ingredients that help differenciate it around the World. Here are a few examples:
• Costa Rica: “Gallo Pinto”. Using spices such as sweet chile, garlic, culantro and onion.
• Caribbean Coast of Costa Rica: Commonly referred to as “Rice and Beans” it is prepared with the milk of coconut and often times spiced with Panamanican Hot Chilis.
• Nicaragua: Prepared similar to Costa Rica, but almost always with red beans.
• Colombia: “Calentado” (heated)
• Cuba: “Moros & Cristianos”, which refers to the “bean & rice” and often contains cumin, laurel and other spices.
• El Salvador: “Casamiento”, which basically means a marriage of the rice & beans.
• Guatemala: Also known as the Basic “Arroz & Frijoles, on the Caribbean coast they also add the coconut milk and call it “Izabal”.
• Honduras: “Casamiento” like El Salvador or along the Northern Coast just “Rice & Beans”.
• México: “Pispiote”.
• Panamá: “Gallopinto” (one Word) anda long the Caribbean coast “Rice & Beans” with Coconut milk.
• Puerto Rico & Dominican Republic: “Frijol gandul or frijol de palo”.
• Perú: “Calentado” or another variance known as “Tacu-tacu”.
• Puerto Rico: “Arroz con habichuelas” (another way to say Rice & Beans!). República Dominicana.

Suspected Origins
The origin of this plate has never been completely verified or proven, so although the Nicaraguans insist it was their creation, the true origin is thought to have come from Costa Rica during either the times when the Atlantic Banana Companies were a prominent force in this country or it may have originally been brought with the slaves from Africa to the Caribbean coast of Costa Rica during the construction of the railroad along that coast. Mentioned in literary works in history books, the origins of Gallo Pinto were thoroughly investigated by Patricia Vega of the National University of Costa Rica, and original writings of Gallo Pinto date back to the late to early 18th & 19th centuries.

Alternative History
Another traditional legend from the 1930’s, claims the name of this dish had it’s origin in San Sebastián, one of the older rural suburbs South of San Jose, the capital of Costa Rica. According to this well told legend, a rich landowner invited many people to celebrate San Sebastián day at his “Quinta”, where it was announced that they would kill the “painted rooster” (ie; Gallo Pinto), which they had been fattening up for months for this happy occasion. So many people showed up for the celebration, that the rooster was going to be insufficient to give each guest a piece of it’s fine meat. Scrambling for a solution, the cooks made an emergency mixture of rice and beans meant to mask that there was really not enough meat to go around.

Of course, people noticed that they did not get any of the coveted “fattened” rooster meat and felt deceived, and from that day forward took to ridiculing the host family asking “Have you tried the Gallo Pinto of Don Bernabé?, It is made of only Rice & Beans”. The name “Gallo Pinto” caught on and has stuck over the centuries and now is even common place at fast food joints!



Recipe Sample
There are many ways to prepare Gallo Pinto, much depends on what country you find yourself in, or perhaps what ingredients you might have available at the moment. The original recipe generally contains more rice than beans.

Ingredients for Beans
2 Cups of Black or Red Beans (small)
1 Tablespoon of oil
Salt to taste
1 Stalk of Celery
1 Onion
3 or 4 Sticks of Thyme
3 Cloves of Garlic
Sufficient water

Preparation of Beans
Soak the beans in water for 6-8 hours or overnight. The following day, change the water and begin to lightly boil them in a large pot or use a pressure cooker. Heat the oil and fry the chopped onion, garlic and celery, and add them to the beans. Make sure to have a sufficient amount of water covering the beans, usually at least double the height of the quantity of beans. Add the salt and thyme to taste toward the end of the 2 to 4 hours of low boil when the beans are becoming softer. (Salt can make the beans take longer to soften, so add near the end.). If prepared in a pressure cooker, allow around 45 minutes for the beans to completely cook. Drain the beans, keeping some of the cooking liquid for later.

Ingredients for Rice
2 Cups of uncooked Rice (better cold)
3 Tablespoons of Vegetable Oil
3 Cups Water
1 Large Onion Chopped
½ Cup Chopped Onion (keep separate)
1 Chopped Sweet Chili (split in two parts)
4 Cloves of Garlic
Salt to taste.

Preparation of the Rice
Fry the ½ cup chopped onion and garlic cloves in the oil. When the onion crystalizes, add half of the chopped chili. Add the rice and fry everything for around 2 minutes stirring well. Add water to about one finger digit above the level of the rice, bring to boil and then reduce to a low flame for approximately 20 minutos or until the rice is the texture you prefer. When done, turn off heat and leave covered for 10 minutes without removing the lid to allow the rice to finish cooking. Rice is BEST if cooled and left in the refrigerator overnight.

Mixing Step
Heat a small amount of oil in a large fry pan. Add the remaining chopped vegetables and fry for around 2 minutes until onion crystalizes. Add the cooked (drained) beans and other spices to taste and allow to cook until somewhat dry and most of the liquid has evaporated. Add the cooked (cold) rice and mix well, heating as you go. If you like your Gallo Pinto a little more moist, add some of the liquid from the beans and continue cooking to add moisture and a little more color. At the last minute add finely chopped cilantro to taste and cook slightly until sostened, then serve.

Most Costa Ricans serve this with a small dollop of sour cream (natilla) and of course, you must serve it with the famous Salsa Lizano or it just won’t be the same!!

The rivalry between Costa Rica and Nicaragua has not died down over the years. In 2003, when the Costa Ricans, under close watch by representatives of the Guinness Book of World Records and a handful of notaries and lawyers made approximately 965 pounds of rice, beans, sweet chile, garlic, salt and pepper in their attempt to make a new world record. Annoyed by the feat and that Costa Rica then claimed that gallo pinto was their national dish and creation, the Pharaoh’s Casino in Nicaragua announced that they will outdo the Costa Ricans. As stated by Pharaoh’s representative Javier Lopez, "We are going to prepare the biggest gallo pinto in the world because it is 100-percent Nica!" Two weeks later, 15 chefs from Managua’s hotels and restaurants prepared 1,200 pounds of rice and beans, which fed 9,000 people.
But year after year the neighboring countries battle raged on, each one making a larger batch of Gallo Pinto then the next. Although the Guinness Book of World Records officially states that Nicaragua holds the world record for making the
largest pot of gallo pinto, this remains in question. The World Record recorded on September 15, 2007 (proclaimed "Gallo Pinto Day" in Nicaragua) when a steaming vat fed 22,200 people in a widely publicized event again held at the Pharaoh’s Casino in Managua. To answer that achievement, Costa Rica blew away the competition in 2009 by feeding 50,000 people after cooking 3,300 pounds of rice and 2,640 pounds of beans. It was prepared by several dozen chefs at the Hotel Ramada Plaza Herradura, located west of San José. This was considered such a huge feat that the Pharaoh’s Casino in Nicaragua currently has no plans to try to best it, or to even continue its "Gallo Pinto Day."

Argue if you may…..it’s Costa Rican! No, it’s Nicaraguan! But honestly…..Gallo Pinto is simply one of the culinary gems of Latin America and should be enjoyed by all wherever the heck it came from! Don’t forget the Lizano Salsa!!

Here is an easy to follow video on how to make Gallo Pinto. Note that it is the “National Nicaraguan Dish”, though they show the many countries that consume this delicious Latin Breakfast staple! Buen provecho!!



Author:
Kimberly Barron, originally from Malibu, California has lived in Parismina and Manuel Antonio, Costa Rica for 20 years. Starting as a certified tour guide, she spent 15 years managing fishing lodges on the Caribbean Coast and later 4* & 5* Hotels on the Pacific Coast of Costa Rica. Currently semi-retired, Kimberly still works as the Marketing Director for Byblos Resort & Casino and Hotel Makanda by the Sea.